Thursday, January 15, 2009

SUCCESS!

Week 4, Day 3 - SUCCESS.

I did all my pushups today. It's the first time I've completed all the sets and reps in this week's program.

29, 33, 29, 29, 40 with 120 seconds in between.

Not too shabby. 40 is a new personal high. In full disclosure, I should mention that I took a rest in the last set at 30 & 35, but that is expressly permitted under the program rules.

Sunday I restart on Day 1, determined to complete them all and get through this week!

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