I think the "actual" 100 push ups program wants you to move on from Week 4, EVEN IF you haven't successfully completed each of the 3 days. After week 4 you have an exhaustion test, and you progress into one of the three "branches" of week 5 based on that.
Actual, Smacktual, I say.
Anyway, I'm going to do Week 4 AGAIN next week. Based on Day 3 this week, I think I can get through it. Then again, I pretty much thought the same thing last week. Though I'm more confident this week. Whatever.
Week 4 next week. Do 'em all, or not, I'm going to take the exhaustion test and move onto week 5, unless my test comes so far under radar that it forces me back to week 4, whcih I see as unlikely.
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